Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 550.9
Total Fat 37.7 g
Saturated Fat 22.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.2 g
Cholesterol 170.8 mg
Sodium 822.3 mg
Potassium 326.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.7 g
Sugars 5.6 g
Protein 44.6 g
Vitamin A 16.9 %
Vitamin B-12 1.3 %
Vitamin B-6 9.4 %
Vitamin C 22.9 %
Vitamin D 5.8 %
Vitamin E 13.6 %
Calcium 7.7 %
Copper 5.8 %
Folate 4.3 %
Iron 9.8 %
Magnesium 5.3 %
Manganese 9.0 %
Niacin 4.9 %
Pantothenic Acid 3.6 %
Phosphorus 6.4 %
Riboflavin 6.8 %
Selenium 1.2 %
Thiamin 5.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tikka Masala

View the full Chicken Tikka Masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tikka Masala

186 calories of Tyson boneless, skinless chicken breast, (6.75 oz)

156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

20 calories of Canned Tomatoes, (0.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Garam Masala, (0.63 tsp)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger Root, (1.50 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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