Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.4
Total Fat 30.2 g
Saturated Fat 11.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 12.1 g
Cholesterol 83.3 mg
Sodium 1,092.1 mg
Potassium 298.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.3 g
Sugars 2.3 g
Protein 20.0 g
Vitamin A 5.4 %
Vitamin B-12 23.1 %
Vitamin B-6 12.9 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.9 %
Copper 5.4 %
Folate 1.0 %
Iron 6.5 %
Magnesium 3.5 %
Manganese 2.8 %
Niacin 17.1 %
Pantothenic Acid 6.0 %
Phosphorus 15.8 %
Riboflavin 13.5 %
Selenium 20.3 %
Thiamin 37.5 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Basic Breakfast

View the full Keto Basic Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Basic Breakfast

279 calories of Pork Sausage, (75.50 grams)

65 calories of Cream Cheese, (0.67 oz)

17 calories of Egg white, fresh, (1 large)

4 calories of Bag of Shredded Cabbage (5 ) 1-1/2 cup srvings, (0.17 serving)


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