Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.5
Total Fat 7.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.7 g
Cholesterol 43.3 mg
Sodium 615.7 mg
Potassium 351.0 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.6 g
Sugars 5.0 g
Protein 20.1 g
Vitamin A 58.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 6.5 %
Copper 6.8 %
Folate 6.2 %
Iron 10.2 %
Magnesium 6.6 %
Manganese 11.7 %
Niacin 7.7 %
Pantothenic Acid 2.9 %
Phosphorus 5.3 %
Riboflavin 5.9 %
Selenium 0.5 %
Thiamin 7.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Italian soup

View the full Chicken Italian soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Italian soup

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

22 calories of Canned Tomatoes, (0.67 can)

13 calories of Kroger California Style Vegetable (frozen), (0.33 cup)

4 calories of Kroger - Mirepoix mix, frozen, (14.50 gram)

3 calories of Green Giant Riced Cauliflower, (0.17 cup)

1 calories of crushed red pepper flakes, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)


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