Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 691.0
Total Fat 43.6 g
Saturated Fat 23.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.4 g
Cholesterol 129.8 mg
Sodium 1,014.2 mg
Potassium 335.9 mg
Total Carbohydrate 33.9 g
Dietary Fiber 3.1 g
Sugars 5.0 g
Protein 39.9 g
Vitamin A 23.5 %
Vitamin B-12 7.8 %
Vitamin B-6 9.2 %
Vitamin C 22.8 %
Vitamin D 1.8 %
Vitamin E 3.4 %
Calcium 52.9 %
Copper 9.7 %
Folate 8.5 %
Iron 22.0 %
Magnesium 7.9 %
Manganese 8.3 %
Niacin 3.8 %
Pantothenic Acid 4.9 %
Phosphorus 32.8 %
Riboflavin 15.5 %
Selenium 12.1 %
Thiamin 5.6 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bills better soft shelled taco

View the full Bills better soft shelled taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bills better soft shelled taco

270 calories of 80/20 ground beef chuck, (4 oz)

227 calories of Cheddar Cheese, (0.50 cup, shredded)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

18 calories of Onions, raw, (0.30 cup, chopped)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

9 calories of Salsa, (2 tbsp)

4 calories of Blimpie Lettuce (per/oz.), (1 serving)


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