Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 236.4 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 3.9 mg |
Sodium | 1,364.2 mg |
Potassium | 764.3 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 11.7 g |
Sugars | 1.4 g |
Protein | 12.7 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 8.6 % |
Copper | 0.8 % |
Folate | 1.8 % |
Iron | 18.4 % |
Magnesium | 18.5 % |
Manganese | 27.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 18.2 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pintos and Cheese
View the full Pintos and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pintos and Cheese
211 calories of rosarita refried beans, vegetarian, (0.88 cup)
17 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.07 cup)
6 calories of Cilantro, raw, (25 grams)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
1 calories of Chili powder, (0.10 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Taco Bell Verde Sauce, (1 serving)
0 calories of Blend It Up! Spice Blend - Tortilla Soup/Salsa Seasoning, (0.75 tsp)
Calories per serving of Pintos and Cheese
211 calories of rosarita refried beans, vegetarian, (0.88 cup)
17 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.07 cup)
6 calories of Cilantro, raw, (25 grams)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
1 calories of Chili powder, (0.10 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Taco Bell Verde Sauce, (1 serving)
0 calories of Blend It Up! Spice Blend - Tortilla Soup/Salsa Seasoning, (0.75 tsp)
Calories in Similar Recipes
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