Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.6 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 82.2 mg |
| Sodium | 1,208.6 mg |
| Potassium | 1,260.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.5 g |
| Protein | 33.4 g |
| Vitamin A | 249.1 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 199.6 % |
| Vitamin D | 13.3 % |
| Vitamin E | 8.7 % |
| Calcium | 8.7 % |
| Copper | 19.0 % |
| Folate | 24.0 % |
| Iron | 15.3 % |
| Magnesium | 17.8 % |
| Manganese | 15.8 % |
| Niacin | 37.9 % |
| Pantothenic Acid | 22.2 % |
| Phosphorus | 29.4 % |
| Riboflavin | 39.3 % |
| Selenium | 68.3 % |
| Thiamin | 41.2 % |
| Zinc | 27.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Pork
View the full Asian Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Pork
279 calories of Pork Ribs, country style, (3.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Bean sprouts, (0.50 cup)
17 calories of Bok Choy, raw-shreaded, (1.67 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Nestle Chef Mate Teriyaki Sauce, (0.67 tbsp)
13 calories of Baby Carrots, raw, (2.67 large)
4 calories of Fish Sauce, (0.67 tbsp)
Calories per serving of Asian Pork
279 calories of Pork Ribs, country style, (3.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Bean sprouts, (0.50 cup)
17 calories of Bok Choy, raw-shreaded, (1.67 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Nestle Chef Mate Teriyaki Sauce, (0.67 tbsp)
13 calories of Baby Carrots, raw, (2.67 large)
4 calories of Fish Sauce, (0.67 tbsp)
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