Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 2.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 5.5 mg
Sodium 17.5 mg
Potassium 213.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 5.4 g
Sugars 20.4 g
Protein 1.0 g
Vitamin A 1.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 2.3 %
Copper 0.7 %
Folate 1.9 %
Iron 4.8 %
Magnesium 0.6 %
Manganese 15.8 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 1.4 %
Selenium 2.0 %
Thiamin 2.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Simple Apple Dessert

View the full Super Simple Apple Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Simple Apple Dessert

95 calories of Apple, Gala (medium), (1 serving)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))

14 calories of Flour, white, (0.03 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

4 calories of Cinnamon, ground, (0.25 tbsp)


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