Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 10.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 36.6 mg
Sodium 282.2 mg
Potassium 83.6 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.7 g
Sugars 6.7 g
Protein 4.5 g
Vitamin A 8.1 %
Vitamin B-12 4.8 %
Vitamin B-6 2.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.7 %
Copper 1.3 %
Folate 1.7 %
Iron 3.4 %
Magnesium 1.2 %
Manganese 2.1 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 4.8 %
Riboflavin 4.5 %
Selenium 4.1 %
Thiamin 1.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Cheese Spread

View the full Cranberry Cheese Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Cheese Spread

96 calories of Cream Cheese, (0.33 package, small (3 oz))

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

11 calories of Dried beef, (0.25 oz)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.