Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 20.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 75.0 mg
Sodium 904.2 mg
Potassium 561.6 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.6 g
Sugars 5.5 g
Protein 23.4 g
Vitamin A 117.4 %
Vitamin B-12 21.4 %
Vitamin B-6 32.5 %
Vitamin C 14.1 %
Vitamin D 1.5 %
Vitamin E 2.6 %
Calcium 4.9 %
Copper 3.5 %
Folate 7.1 %
Iron 21.5 %
Magnesium 4.1 %
Manganese 10.5 %
Niacin 9.4 %
Pantothenic Acid 2.8 %
Phosphorus 5.3 %
Riboflavin 13.2 %
Selenium 7.5 %
Thiamin 5.7 %
Zinc 26.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

260 calories of Boneless Stewing Beef--choice chuck, (4 oz)

30 calories of LITTLE WHITE POTATOES - 1 SERVING = 5 POTATOES (110G), (0.38 serving)

20 calories of Carrots, raw, (0.38 cup, chopped)

14 calories of Flour, white, (0.03 cup)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.38 serving)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic, (0.38 clove)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Rosemary, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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