Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 2.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 18.1 mg
Sodium 209.9 mg
Potassium 85.1 mg
Total Carbohydrate 25.2 g
Dietary Fiber 0.9 g
Sugars 3.3 g
Protein 3.2 g
Vitamin A 2.2 %
Vitamin B-12 2.1 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 3.0 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 1.0 %
Folate 0.8 %
Iron 2.5 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 2.9 %
Selenium 2.0 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Granola Muffins

View the full Apple Granola Muffins Recipe & Instructions
Submitted by: ESCHIWAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Granola Muffins

64 calories of Heart Smart Bisquick (mix only), (0.15 cup)

21 calories of Bare Naked Fit Vanilla Almond Crunch Granola, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Cake Flour, (0.02 cup)

8 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (0.50 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Silk, Light Vanilla Soymilk, (0.03 cup)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)


No nutrition or calorie comments found.