Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 636.2
Total Fat 43.3 g
Saturated Fat 16.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 207.4 mg
Sodium 1,124.5 mg
Potassium 772.1 mg
Total Carbohydrate 20.0 g
Dietary Fiber 6.7 g
Sugars 7.9 g
Protein 43.0 g
Vitamin A 44.3 %
Vitamin B-12 5.9 %
Vitamin B-6 18.5 %
Vitamin C 48.6 %
Vitamin D 4.0 %
Vitamin E 36.4 %
Calcium 25.1 %
Copper 2.1 %
Folate 3.1 %
Iron 16.4 %
Magnesium 24.9 %
Manganese 3.5 %
Niacin 31.9 %
Pantothenic Acid 5.0 %
Phosphorus 14.8 %
Riboflavin 6.1 %
Selenium 15.0 %
Thiamin 3.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KETO Pot Pie

View the full KETO Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KETO Pot Pie

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

110 calories of jenno-o turkey sausage 3pt 3+, (2 oz)

83 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.75 serving)

77 calories of Butter, salted, (0.75 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

58 calories of Bird's Eye Normandy Blend 72 oz bag, (2.16 cup)

50 calories of Heavy Whipping Cream, Great Value, 8/13, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Onions, raw, (0.13 large)

3 calories of Orrington Farms - Chicken Flavored Broth Base & Seasoning, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Xanthan Gum, (0.13 tsp)

0 calories of Great Value Salt, (0.25 tsp)


No nutrition or calorie comments found.