Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 273.3 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 11.3 mg |
Sodium | 428.9 mg |
Potassium | 253.4 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 4.2 g |
Sugars | 5.6 g |
Protein | 6.2 g |
Vitamin A | 139.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 43.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 4.3 % |
Copper | 6.4 % |
Folate | 2.0 % |
Iron | 5.0 % |
Magnesium | 3.7 % |
Manganese | 12.3 % |
Niacin | 3.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.5 % |
Riboflavin | 3.3 % |
Selenium | 1.7 % |
Thiamin | 2.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Vegan "Goat Cheese" and Kale Pizza
View the full Gluten-Free Vegan "Goat Cheese" and Kale Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Vegan "Goat Cheese" and Kale Pizza
128 calories of trust the crust cauliflower pizza crust-1 crust, (0.25 serving)
60 calories of Heidi Ho ne chévre live culture cashew cheeze, (0.75 oz)
47 calories of Daiya mozzarella shreds, (0.13 cup)
14 calories of Kale, (0.38 cup, chopped)
12 calories of Nello's sauce: hot & spicy arrabbiata, (0.13 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Tomatoes, Roma, Fresh, 1 Med, (0.13 serving)
Calories per serving of Gluten-Free Vegan "Goat Cheese" and Kale Pizza
128 calories of trust the crust cauliflower pizza crust-1 crust, (0.25 serving)
60 calories of Heidi Ho ne chévre live culture cashew cheeze, (0.75 oz)
47 calories of Daiya mozzarella shreds, (0.13 cup)
14 calories of Kale, (0.38 cup, chopped)
12 calories of Nello's sauce: hot & spicy arrabbiata, (0.13 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Tomatoes, Roma, Fresh, 1 Med, (0.13 serving)