Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 400.9 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 15.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 37.4 mg |
Sodium | 198.7 mg |
Potassium | 537.2 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 4.4 g |
Sugars | 5.8 g |
Protein | 16.6 g |
Vitamin A | 78.3 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 28.7 % |
Vitamin C | 12.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.5 % |
Copper | 9.3 % |
Folate | 8.9 % |
Iron | 8.8 % |
Magnesium | 13.9 % |
Manganese | 60.7 % |
Niacin | 36.0 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 23.4 % |
Riboflavin | 11.5 % |
Selenium | 16.2 % |
Thiamin | 15.5 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie - Elimination diet
View the full Chicken Pot Pie - Elimination diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie - Elimination diet
137 calories of Coconut Oil, (1.17 tbsp)
98 calories of Rice flour, brown, (0.17 cup)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
29 calories of Chicken stock, home-prepared, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Bob's Red Mill Whole Grain Millet Flour, (0.04 cup)
16 calories of ARTISANA COCONUT BUTTER, (0.17 tbsp)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Chicken Drumstick, (0.17 drumstick, bone and skin removed)
6 calories of Arrow Root Powder, (0.25 oz)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Chicken Pot Pie - Elimination diet
137 calories of Coconut Oil, (1.17 tbsp)
98 calories of Rice flour, brown, (0.17 cup)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
29 calories of Chicken stock, home-prepared, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Bob's Red Mill Whole Grain Millet Flour, (0.04 cup)
16 calories of ARTISANA COCONUT BUTTER, (0.17 tbsp)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Chicken Drumstick, (0.17 drumstick, bone and skin removed)
6 calories of Arrow Root Powder, (0.25 oz)
5 calories of Celery, raw, (0.25 cup, diced)
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