Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.5
Total Fat 6.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 102.1 mg
Sodium 260.0 mg
Potassium 664.8 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 36.4 g
Vitamin A 0.3 %
Vitamin B-12 98.7 %
Vitamin B-6 38.8 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 8.6 %
Folate 4.4 %
Iron 24.1 %
Magnesium 10.8 %
Manganese 3.9 %
Niacin 31.9 %
Pantothenic Acid 6.2 %
Phosphorus 35.0 %
Riboflavin 21.3 %
Selenium 40.6 %
Thiamin 15.3 %
Zinc 55.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Shredded-Beef

View the full Crock Pot Shredded-Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Shredded-Beef

511 calories of Beef chuck, arm pot roast, (0.38 lb)

7 calories of Onions, raw, (0.13 large)

2 calories of Subway Vinegar (1 teaspoons), (2 serving)

1 calories of Bay Leaf, (0.38 tsp, crumbled)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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