Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 523.8 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 153.7 mg |
Sodium | 1,040.7 mg |
Potassium | 1,608.0 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 5.1 g |
Sugars | 8.2 g |
Protein | 52.7 g |
Vitamin A | 123.1 % | Vitamin B-12 | 146.7 % |
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Vitamin B-6 | 61.2 % |
Vitamin C | 34.8 % |
Vitamin D | 7.1 % |
Vitamin E | 3.0 % |
Calcium | 7.3 % |
Copper | 20.2 % |
Folate | 12.2 % |
Iron | 39.1 % |
Magnesium | 19.9 % |
Manganese | 22.8 % |
Niacin | 44.1 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 51.7 % |
Riboflavin | 39.6 % |
Selenium | 60.6 % |
Thiamin | 26.7 % |
Zinc | 93.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multicooker Beef Bourguignon
View the full Multicooker Beef Bourguignon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multicooker Beef Bourguignon
315 calories of Beef chuck, (8 oz)
51 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.51 serving)
34 calories of Bacon, Natural Hardwood Smoked, Indiana Kitchen (2 slices), (0.42 serving)
33 calories of Red Wine, (1.33 fl oz)
21 calories of Carrots, raw, (0.83 medium)
18 calories of Flour, Whole Wheat, (0.04 cup)
11 calories of Sauce, Meat, Ragu, (0.08 cup)
10 calories of Sauce, Lite Soy Sauce, La Choy, (0.67 tbsp)
8 calories of Mushrooms, fresh, (37.33 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, fresh, (1 tsp)
Calories per serving of Multicooker Beef Bourguignon
315 calories of Beef chuck, (8 oz)
51 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.51 serving)
34 calories of Bacon, Natural Hardwood Smoked, Indiana Kitchen (2 slices), (0.42 serving)
33 calories of Red Wine, (1.33 fl oz)
21 calories of Carrots, raw, (0.83 medium)
18 calories of Flour, Whole Wheat, (0.04 cup)
11 calories of Sauce, Meat, Ragu, (0.08 cup)
10 calories of Sauce, Lite Soy Sauce, La Choy, (0.67 tbsp)
8 calories of Mushrooms, fresh, (37.33 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, fresh, (1 tsp)
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