Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 523.8
Total Fat 18.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 153.7 mg
Sodium 1,040.7 mg
Potassium 1,608.0 mg
Total Carbohydrate 30.9 g
Dietary Fiber 5.1 g
Sugars 8.2 g
Protein 52.7 g
Vitamin A 123.1 %
Vitamin B-12 146.7 %
Vitamin B-6 61.2 %
Vitamin C 34.8 %
Vitamin D 7.1 %
Vitamin E 3.0 %
Calcium 7.3 %
Copper 20.2 %
Folate 12.2 %
Iron 39.1 %
Magnesium 19.9 %
Manganese 22.8 %
Niacin 44.1 %
Pantothenic Acid 14.9 %
Phosphorus 51.7 %
Riboflavin 39.6 %
Selenium 60.6 %
Thiamin 26.7 %
Zinc 93.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multicooker Beef Bourguignon

View the full Multicooker Beef Bourguignon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multicooker Beef Bourguignon

315 calories of Beef chuck, (8 oz)

51 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.51 serving)

34 calories of Bacon, Natural Hardwood Smoked, Indiana Kitchen (2 slices), (0.42 serving)

33 calories of Red Wine, (1.33 fl oz)

21 calories of Carrots, raw, (0.83 medium)

18 calories of Flour, Whole Wheat, (0.04 cup)

11 calories of Sauce, Meat, Ragu, (0.08 cup)

10 calories of Sauce, Lite Soy Sauce, La Choy, (0.67 tbsp)

8 calories of Mushrooms, fresh, (37.33 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Onion powder, (0.33 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Thyme, fresh, (1 tsp)


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