Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 379.8
Total Fat 32.3 g
Saturated Fat 13.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 14.2 g
Cholesterol 97.6 mg
Sodium 1,228.8 mg
Potassium 808.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.8 g
Sugars 7.0 g
Protein 14.7 g
Vitamin A 41.7 %
Vitamin B-12 14.8 %
Vitamin B-6 15.0 %
Vitamin C 105.1 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 10.3 %
Copper 15.9 %
Folate 8.1 %
Iron 19.5 %
Magnesium 7.0 %
Manganese 32.1 %
Niacin 42.0 %
Pantothenic Acid 8.4 %
Phosphorus 30.4 %
Riboflavin 19.4 %
Selenium 19.3 %
Thiamin 5.7 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

194 calories of Cream Cheese, (2 oz)

90 calories of Olive Oil, (0.75 tbsp)

48 calories of Roasting Chicken, dark meat, (42.50 grams)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of bell pepper, red, sweet, raw, (29.75 gram(s))

5 calories of Celery, raw, (30 grams)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Lime Juice, (11 grams)

2 calories of Garlic, (1.50 grams)

2 calories of Chili powder, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cilantro, raw, (3.75 grams)

0 calories of Pepper, red or cayenne, (0.06 tsp)


No nutrition or calorie comments found.