Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 374.2
Total Fat 14.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 719.0 mg
Potassium 1,336.5 mg
Total Carbohydrate 45.1 g
Dietary Fiber 8.8 g
Sugars 19.2 g
Protein 23.3 g
Vitamin A 46.4 %
Vitamin B-12 2.1 %
Vitamin B-6 26.0 %
Vitamin C 29.6 %
Vitamin D 9.5 %
Vitamin E 7.6 %
Calcium 14.8 %
Copper 44.4 %
Folate 48.5 %
Iron 29.8 %
Magnesium 31.9 %
Manganese 120.6 %
Niacin 26.6 %
Pantothenic Acid 18.8 %
Phosphorus 42.6 %
Riboflavin 38.1 %
Selenium 9.6 %
Thiamin 21.7 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Tempeh Bacon Salad

View the full Vegan Tempeh Bacon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Tempeh Bacon Salad

148 calories of Tempeh, (75 grams)

57 calories of Lentils, (0.25 cup)

52 calories of Maple Syrup, (1 tbsp)

35 calories of Olive Oil, (0.88 1tsp)

26 calories of Iceberg Lettuce (salad), (0.25 head, large)

14 calories of Zucchini, (87.50 grams)

13 calories of Red Ripe Tomatoes, (62.50 grams)

11 calories of Mushrooms, fresh, (50 grams)

10 calories of Sesame Oil, (0.25 1tsp)

6 calories of Soy Sauce, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.