Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 8.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 67.7 mg
Potassium 42.1 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 1.0 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.1 %
Copper 5.0 %
Folate 1.9 %
Iron 1.5 %
Magnesium 2.9 %
Manganese 12.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 0.7 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristine's Olive-Basil Pesto

View the full Kristine's Olive-Basil Pesto Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristine's Olive-Basil Pesto

39 calories of Walnuts, (0.05 cup pieces or chips)

39 calories of Walnut Oil, (0.02 cup)

11 calories of Kalamata, Green Olives, pitted, (0.13 oz)

1 calories of Garlic, (0.19 cloves)

1 calories of Basil, (1 tbsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Yellow Mustard, (0.06 tsp or 1 packet)


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