Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 60.9 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 390.2 mg |
Potassium | 295.2 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 3.5 g |
Sugars | 5.3 g |
Protein | 2.6 g |
Vitamin A | 46.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 88.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.5 % |
Copper | 3.3 % |
Folate | 10.1 % |
Iron | 4.3 % |
Magnesium | 4.9 % |
Manganese | 10.0 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.0 % |
Riboflavin | 3.6 % |
Selenium | 1.4 % |
Thiamin | 4.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight loss vegetable soup
View the full Weight loss vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight loss vegetable soup
13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
7 calories of Sweet peppers (bell), (0.15 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
4 calories of Broccoli, fresh, (0.15 cup, chopped or diced)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.60 serving)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Green Beans (snap), (0.05 cup)
Calories per serving of Weight loss vegetable soup
13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
7 calories of Sweet peppers (bell), (0.15 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
4 calories of Broccoli, fresh, (0.15 cup, chopped or diced)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.60 serving)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Green Beans (snap), (0.05 cup)
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