Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 303.8
Total Fat 10.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 72.1 mg
Sodium 1,748.1 mg
Potassium 211.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 3.0 g
Sugars 9.3 g
Protein 24.5 g
Vitamin A 9.3 %
Vitamin B-12 0.9 %
Vitamin B-6 4.1 %
Vitamin C 3.9 %
Vitamin D 1.5 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 1.7 %
Folate 11.2 %
Iron 5.7 %
Magnesium 4.0 %
Manganese 5.7 %
Niacin 7.6 %
Pantothenic Acid 1.7 %
Phosphorus 5.5 %
Riboflavin 8.2 %
Selenium 0.8 %
Thiamin 11.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Tomato Cream Chicken Pasta by Niki

View the full Sweet and Spicy Tomato Cream Chicken Pasta by Niki Recipe & Instructions
Submitted by: ONYXANGEL27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Tomato Cream Chicken Pasta by Niki

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

50 calories of Barilla - Tri-Color Rotini (12 oz box), (1.50 serving)

39 calories of Heavy Whipping Cream, (0.75 tbsp)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

25 calories of Cream Cheese, (0.50 tbsp)

16 calories of Honey, (0.25 tbsp)

15 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.50 serving)

13 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.13 cup)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

6 calories of Soy Sauce, (0.75 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Baking Soda, (0.50 tsp)


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