Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.2 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 186.0 mg |
| Sodium | 159.9 mg |
| Potassium | 243.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.6 g |
| Protein | 10.9 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 11.0 % |
| Vitamin E | 23.6 % |
| Calcium | 15.0 % |
| Copper | 9.7 % |
| Folate | 9.5 % |
| Iron | 10.7 % |
| Magnesium | 16.5 % |
| Manganese | 31.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 17.8 % |
| Selenium | 0.0 % |
| Thiamin | 1.9 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond butter waffles
View the full Almond butter waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond butter waffles
130 calories of Almond Butter, (1.33 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
38 calories of Coconut flour, (0.08 cup)
3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
2 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1.67 serving)
Calories per serving of Almond butter waffles
130 calories of Almond Butter, (1.33 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
38 calories of Coconut flour, (0.08 cup)
3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
2 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1.67 serving)
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