Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 266.4
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 40.0 mg
Sodium 414.0 mg
Potassium 594.9 mg
Total Carbohydrate 32.8 g
Dietary Fiber 5.6 g
Sugars 8.7 g
Protein 20.4 g
Vitamin A 55.5 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 193.0 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 4.9 %
Copper 12.9 %
Folate 11.7 %
Iron 18.6 %
Magnesium 14.7 %
Manganese 48.4 %
Niacin 13.5 %
Pantothenic Acid 6.1 %
Phosphorus 11.7 %
Riboflavin 6.1 %
Selenium 10.7 %
Thiamin 13.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Stuffed Peppers

View the full Low Fat Stuffed Peppers Recipe & Instructions
Submitted by: ROSERRR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Stuffed Peppers

100 calories of 95% Extra Lean Ground Beef, (2.67 oz)

71 calories of Brown Rice, long grain, (0.33 cup)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Carrots, raw, (0.11 cup, chopped)

2 calories of Celery, raw, (0.11 cup, diced)


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