Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.1 mg
Sodium 513.2 mg
Potassium 209.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 2.9 g
Vitamin A 59.5 %
Vitamin B-12 2.1 %
Vitamin B-6 3.4 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.5 %
Copper 3.0 %
Folate 11.0 %
Iron 3.5 %
Magnesium 7.4 %
Manganese 17.7 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 11.0 %
Riboflavin 7.3 %
Selenium 4.1 %
Thiamin 2.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Cold Spinach Dip

View the full Summer Cold Spinach Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Cold Spinach Dip

85 calories of Kraft Light Done Right Ranch Salad Dressing, (33.33 grams)

31 calories of Sour cream, fat free, (41.67 grams)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.