Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 350.5 | Total Fat | 23.2 g |
---|---|
Saturated Fat | 11.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 101.8 mg |
Sodium | 536.1 mg |
Potassium | 509.7 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 1.7 g |
Sugars | 6.6 g |
Protein | 23.8 g |
Vitamin A | 12.8 % | Vitamin B-12 | 30.6 % |
---|---|
Vitamin B-6 | 28.9 % |
Vitamin C | 6.0 % |
Vitamin D | 8.0 % |
Vitamin E | 2.4 % |
Calcium | 8.8 % |
Copper | 12.2 % |
Folate | 8.0 % |
Iron | 6.4 % |
Magnesium | 8.8 % |
Manganese | 3.6 % |
Niacin | 32.3 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 22.3 % |
Riboflavin | 24.5 % |
Selenium | 43.2 % |
Thiamin | 13.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish chowder low-carb
View the full Fish chowder low-carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish chowder low-carb
67 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.67 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
65 calories of Butter, salted, (0.04 cup)
41 calories of Kirkland Crumbled Bacon Bits, (1.17 tbsp)
29 calories of Chicken stock, home-prepared, (0.33 cup)
26 calories of Grilled Calamari, (1 oz)
25 calories of Milk, 3.25%, (0.17 cup)
11 calories of Shrimp, cooked, (2 large)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Daikon radish, (0.50 cup)
Calories per serving of Fish chowder low-carb
67 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.67 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
65 calories of Butter, salted, (0.04 cup)
41 calories of Kirkland Crumbled Bacon Bits, (1.17 tbsp)
29 calories of Chicken stock, home-prepared, (0.33 cup)
26 calories of Grilled Calamari, (1 oz)
25 calories of Milk, 3.25%, (0.17 cup)
11 calories of Shrimp, cooked, (2 large)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Daikon radish, (0.50 cup)
Calories in Similar Recipes
- This is a quick and easy main dish.
- Fish & Vegetables
- I use a Foreman Grill for this, but you can use a good fying pan too...
- Easy to make, healthy and delicious!
- Wonderful low fat, low cal way to prepare salmon!
- Its a different and delicious way to eat fish
- Healthy Omega-3's, tasty, and EASY
- Cedar Grilling Planks Encouraged!
- An easy, delicious Salmon recipe