Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 92.2
Total Fat 6.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 41.0 mg
Sodium 462.4 mg
Potassium 248.8 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 5.1 g
Vitamin A 23.1 %
Vitamin B-12 1.3 %
Vitamin B-6 4.9 %
Vitamin C 7.2 %
Vitamin D 1.7 %
Vitamin E 6.4 %
Calcium 9.4 %
Copper 4.1 %
Folate 4.8 %
Iron 4.1 %
Magnesium 8.5 %
Manganese 9.2 %
Niacin 2.0 %
Pantothenic Acid 1.0 %
Phosphorus 5.5 %
Riboflavin 3.9 %
Selenium 0.5 %
Thiamin 2.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Taco Shells

View the full Zucchini Taco Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Taco Shells

35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)

27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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