Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 92.2 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 41.0 mg |
Sodium | 462.4 mg |
Potassium | 248.8 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.9 g |
Sugars | 1.8 g |
Protein | 5.1 g |
Vitamin A | 23.1 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 7.2 % |
Vitamin D | 1.7 % |
Vitamin E | 6.4 % |
Calcium | 9.4 % |
Copper | 4.1 % |
Folate | 4.8 % |
Iron | 4.1 % |
Magnesium | 8.5 % |
Manganese | 9.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.5 % |
Riboflavin | 3.9 % |
Selenium | 0.5 % |
Thiamin | 2.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Taco Shells
View the full Zucchini Taco Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Taco Shells
35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
14 calories of Zucchini, (0.50 cup, sliced)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Zucchini Taco Shells
35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
14 calories of Zucchini, (0.50 cup, sliced)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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