Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 167.7
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 22.7 mg
Sodium 333.4 mg
Potassium 94.9 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.3 g
Sugars 6.4 g
Protein 3.6 g
Vitamin A 2.1 %
Vitamin B-12 2.6 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 4.2 %
Vitamin E 0.8 %
Calcium 14.0 %
Copper 1.3 %
Folate 1.7 %
Iron 6.3 %
Magnesium 4.7 %
Manganese 3.1 %
Niacin 5.5 %
Pantothenic Acid 1.4 %
Phosphorus 10.3 %
Riboflavin 7.5 %
Selenium 3.9 %
Thiamin 7.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cornbread

View the full Blue Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cornbread

55 calories of Shortening, (0.03 cup)

44 calories of Yellow Cornmeal, (0.10 cup)

40 calories of Flour - Gold medal all purpose flour, (0.10 cup)

23 calories of Granulated Sugar, (0.03 cup)

10 calories of Milk, 1%, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Baking Powder, (0.40 tsp)

0 calories of Salt, (0.05 tsp)


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