Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 409.6
Total Fat 20.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 11.2 g
Cholesterol 95.3 mg
Sodium 1,646.1 mg
Potassium 1,050.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.9 g
Sugars 13.8 g
Protein 34.3 g
Vitamin A 213.8 %
Vitamin B-12 12.4 %
Vitamin B-6 49.3 %
Vitamin C 36.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 12.5 %
Copper 13.2 %
Folate 12.6 %
Iron 21.3 %
Magnesium 16.0 %
Manganese 27.0 %
Niacin 92.2 %
Pantothenic Acid 16.1 %
Phosphorus 39.3 %
Riboflavin 16.9 %
Selenium 40.3 %
Thiamin 12.6 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken stirfry

View the full Chicken stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken stirfry

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

29 calories of Dark Corn Syrup, (0.50 tbsp)

26 calories of Carrots, raw, (0.50 cup, chopped)

14 calories of Celery, raw, (0.75 cup, diced)

10 calories of Baby Spinach (raw), (1 cup)

8 calories of Soy Sauce, (1 tbsp)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Bragg Apple Cider Vinegar, (1.50 tbsp)


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