Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 26.6 mg |
| Sodium | 79.4 mg |
| Potassium | 109.9 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.4 g |
| Protein | 3.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.1 % |
| Calcium | 3.2 % |
| Copper | 5.2 % |
| Folate | 3.8 % |
| Iron | 3.5 % |
| Magnesium | 4.2 % |
| Manganese | 11.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.9 % |
| Selenium | 3.2 % |
| Thiamin | 2.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Walnut High Fiber Sweet Bread
View the full Banana Walnut High Fiber Sweet Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Walnut High Fiber Sweet Bread
31 calories of Walnuts, (0.04 cup, chopped)
19 calories of Grapeseed Oil, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of Organic Barley flour, (0.03 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Bob's Red Mill Natural Raw Wheat Germ, (0.25 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of water, (0.02 cup)
Calories per serving of Banana Walnut High Fiber Sweet Bread
31 calories of Walnuts, (0.04 cup, chopped)
19 calories of Grapeseed Oil, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
12 calories of Whole Wheat Flour, (0.03 cup)
11 calories of Organic Barley flour, (0.03 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Bob's Red Mill Natural Raw Wheat Germ, (0.25 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of water, (0.02 cup)
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