Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 3,887.6 | Total Fat | 170.2 g |
---|---|
Saturated Fat | 67.1 g |
Polyunsaturated Fat | 9.7 g |
Monounsaturated Fat | 72.6 g |
Cholesterol | 595.4 mg |
Sodium | 8,507.6 mg |
Potassium | 6,648.5 mg |
Total Carbohydrate | 365.3 g |
Dietary Fiber | 112.4 g |
Sugars | 41.6 g |
Protein | 244.8 g |
Vitamin A | 68.5 % | Vitamin B-12 | 309.6 % |
---|---|
Vitamin B-6 | 126.2 % |
Vitamin C | 156.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 60.0 % |
Copper | 117.7 % |
Folate | 257.9 % |
Iron | 219.7 % |
Magnesium | 152.2 % |
Manganese | 152.7 % |
Niacin | 223.4 % |
Pantothenic Acid | 72.1 % |
Phosphorus | 230.4 % |
Riboflavin | 154.9 % |
Selenium | 197.1 % |
Thiamin | 127.1 % |
Zinc | 261.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Taco Soup
View the full Quick & Easy Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Taco Soup
2,096 calories of Ground beef, lean, (28 oz)
454 calories of Beans, black, (2 cup)
435 calories of Beans, red kidney, (2 cup)
360 calories of Pinto Bean, Great Value, (2 cup)
328 calories of Sweet Corn, Canned, (2 cup)
150 calories of Del Monte Petite Cut Diced Tomatoes, (3 cup)
30 calories of Swansons beef broth, fat free, 50% less sodium, (2 cup)
20 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (2.50 serving)
15 calories of Old Elpaso Original Taco Seasoning Mix, (2 tsp)
Calories per serving of Quick & Easy Taco Soup
2,096 calories of Ground beef, lean, (28 oz)
454 calories of Beans, black, (2 cup)
435 calories of Beans, red kidney, (2 cup)
360 calories of Pinto Bean, Great Value, (2 cup)
328 calories of Sweet Corn, Canned, (2 cup)
150 calories of Del Monte Petite Cut Diced Tomatoes, (3 cup)
30 calories of Swansons beef broth, fat free, 50% less sodium, (2 cup)
20 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (2.50 serving)
15 calories of Old Elpaso Original Taco Seasoning Mix, (2 tsp)
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