Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,887.6
Total Fat 170.2 g
Saturated Fat 67.1 g
Polyunsaturated Fat 9.7 g
Monounsaturated Fat 72.6 g
Cholesterol 595.4 mg
Sodium 8,507.6 mg
Potassium 6,648.5 mg
Total Carbohydrate 365.3 g
Dietary Fiber 112.4 g
Sugars 41.6 g
Protein 244.8 g
Vitamin A 68.5 %
Vitamin B-12 309.6 %
Vitamin B-6 126.2 %
Vitamin C 156.3 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 60.0 %
Copper 117.7 %
Folate 257.9 %
Iron 219.7 %
Magnesium 152.2 %
Manganese 152.7 %
Niacin 223.4 %
Pantothenic Acid 72.1 %
Phosphorus 230.4 %
Riboflavin 154.9 %
Selenium 197.1 %
Thiamin 127.1 %
Zinc 261.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Easy Taco Soup

View the full Quick & Easy Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Taco Soup

2,096 calories of Ground beef, lean, (28 oz)

454 calories of Beans, black, (2 cup)

435 calories of Beans, red kidney, (2 cup)

360 calories of Pinto Bean, Great Value, (2 cup)

328 calories of Sweet Corn, Canned, (2 cup)

150 calories of Del Monte Petite Cut Diced Tomatoes, (3 cup)

30 calories of Swansons beef broth, fat free, 50% less sodium, (2 cup)

20 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (2.50 serving)

15 calories of Old Elpaso Original Taco Seasoning Mix, (2 tsp)


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