Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 394.0 | Total Fat | 28.9 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 12.6 g |
Cholesterol | 80.6 mg |
Sodium | 806.4 mg |
Potassium | 634.1 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 3.0 g |
Sugars | 5.6 g |
Protein | 21.0 g |
Vitamin A | 25.3 % | Vitamin B-12 | 26.9 % |
---|---|
Vitamin B-6 | 25.3 % |
Vitamin C | 166.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 17.3 % |
Copper | 8.5 % |
Folate | 8.7 % |
Iron | 13.5 % |
Magnesium | 6.9 % |
Manganese | 10.2 % |
Niacin | 20.8 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 15.5 % |
Riboflavin | 13.2 % |
Selenium | 20.0 % |
Thiamin | 26.1 % |
Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb stuffed peppers
View the full Low carb stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb stuffed peppers
146 calories of Pork Sausage, (39.60 grams)
105 calories of Ground beef, lean, (1.40 oz)
66 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.60 serving)
27 calories of Sweet peppers (bell), (0.60 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Great Value Diced Tomatoes (in Tomato juice), (0.35 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Scallions, raw, (0.10 cup, chopped)
1 calories of Garlic, (0.30 cloves)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Low carb stuffed peppers
146 calories of Pork Sausage, (39.60 grams)
105 calories of Ground beef, lean, (1.40 oz)
66 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.60 serving)
27 calories of Sweet peppers (bell), (0.60 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Great Value Diced Tomatoes (in Tomato juice), (0.35 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Scallions, raw, (0.10 cup, chopped)
1 calories of Garlic, (0.30 cloves)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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