Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 394.0
Total Fat 28.9 g
Saturated Fat 11.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 12.6 g
Cholesterol 80.6 mg
Sodium 806.4 mg
Potassium 634.1 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.0 g
Sugars 5.6 g
Protein 21.0 g
Vitamin A 25.3 %
Vitamin B-12 26.9 %
Vitamin B-6 25.3 %
Vitamin C 166.7 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 17.3 %
Copper 8.5 %
Folate 8.7 %
Iron 13.5 %
Magnesium 6.9 %
Manganese 10.2 %
Niacin 20.8 %
Pantothenic Acid 5.4 %
Phosphorus 15.5 %
Riboflavin 13.2 %
Selenium 20.0 %
Thiamin 26.1 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb stuffed peppers

View the full Low carb stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb stuffed peppers

146 calories of Pork Sausage, (39.60 grams)

105 calories of Ground beef, lean, (1.40 oz)

66 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.60 serving)

27 calories of Sweet peppers (bell), (0.60 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Great Value Diced Tomatoes (in Tomato juice), (0.35 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Scallions, raw, (0.10 cup, chopped)

1 calories of Garlic, (0.30 cloves)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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