Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 405.3
Total Fat 18.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.4 g
Cholesterol 119.1 mg
Sodium 471.5 mg
Potassium 393.0 mg
Total Carbohydrate 37.2 g
Dietary Fiber 4.0 g
Sugars 10.5 g
Protein 29.6 g
Vitamin A 12.4 %
Vitamin B-12 23.2 %
Vitamin B-6 19.4 %
Vitamin C 123.5 %
Vitamin D 0.8 %
Vitamin E 4.1 %
Calcium 5.5 %
Copper 5.9 %
Folate 10.2 %
Iron 22.4 %
Magnesium 5.7 %
Manganese 8.4 %
Niacin 26.3 %
Pantothenic Acid 4.0 %
Phosphorus 11.5 %
Riboflavin 11.6 %
Selenium 17.3 %
Thiamin 13.5 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions
Submitted by: HEATHERKF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

150 calories of Ground beef, lean, (2 oz)

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

46 calories of Ragu Light - Tomato & Basil, (0.38 cup)

43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)

26 calories of Green Peppers (bell peppers), (93.75 grams)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)


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