Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 10.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 73.9 mg
Sodium 190.6 mg
Potassium 132.5 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 17.1 g
Vitamin A 3.1 %
Vitamin B-12 3.4 %
Vitamin B-6 3.0 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 5.6 %
Folate 19.7 %
Iron 16.3 %
Magnesium 5.6 %
Manganese 12.1 %
Niacin 11.8 %
Pantothenic Acid 3.6 %
Phosphorus 10.1 %
Riboflavin 11.3 %
Selenium 27.7 %
Thiamin 21.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef stroganoff

View the full Beef stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef stroganoff

109 calories of Egg Noodles, enriched, (1 oz)

95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Better Than Bullion (1 cup prepared), (0.13 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Worchestire Sauce, (0.13 serving)

0 calories of dried mustard, (0.13 tsp)


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