Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 14.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.1 g
Cholesterol 53.3 mg
Sodium 212.1 mg
Potassium 238.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.1 g
Sugars 2.3 g
Protein 13.5 g
Vitamin A 5.0 %
Vitamin B-12 33.2 %
Vitamin B-6 15.8 %
Vitamin C 2.2 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 4.2 %
Copper 2.8 %
Folate 6.4 %
Iron 13.6 %
Magnesium 3.2 %
Manganese 1.0 %
Niacin 20.5 %
Pantothenic Acid 2.6 %
Phosphorus 12.4 %
Riboflavin 14.9 %
Selenium 15.8 %
Thiamin 8.3 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Hamburgers

View the full Meatloaf Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Hamburgers

225 calories of Ground beef, lean, (3 oz)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

19 calories of Kellogg's Corn Flakes Cereal, (0.19 cup (1 serving))

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.06 tsp)


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