Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 20.5 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 3.7 mg |
Potassium | 167.3 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.8 g |
Sugars | 1.5 g |
Protein | 1.0 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 18.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.5 % |
Copper | 1.8 % |
Folate | 3.0 % |
Iron | 2.5 % |
Magnesium | 4.2 % |
Manganese | 6.7 % |
Niacin | 2.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.9 % |
Riboflavin | 0.6 % |
Selenium | 0.7 % |
Thiamin | 1.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zoodles Italiano
View the full Zoodles Italiano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zoodles Italiano
9 calories of Leeks, (0.17 cup)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
3 calories of Garlic, (0.67 clove)
2 calories of Zucchini, baby, (1 medium)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Zoodles Italiano
9 calories of Leeks, (0.17 cup)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
3 calories of Garlic, (0.67 clove)
2 calories of Zucchini, baby, (1 medium)
0 calories of Basil, (0.17 tbsp)
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