Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 20.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.7 mg
Potassium 167.3 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 1.0 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 1.8 %
Folate 3.0 %
Iron 2.5 %
Magnesium 4.2 %
Manganese 6.7 %
Niacin 2.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 0.6 %
Selenium 0.7 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zoodles Italiano

View the full Zoodles Italiano Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zoodles Italiano

9 calories of Leeks, (0.17 cup)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

3 calories of Garlic, (0.67 clove)

2 calories of Zucchini, baby, (1 medium)

0 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.