Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 212.7
Total Fat 9.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 35.9 mg
Sodium 1,510.4 mg
Potassium 416.8 mg
Total Carbohydrate 16.1 g
Dietary Fiber 3.1 g
Sugars 6.0 g
Protein 15.4 g
Vitamin A 128.6 %
Vitamin B-12 2.0 %
Vitamin B-6 3.8 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 13.8 %
Copper 3.9 %
Folate 2.3 %
Iron 7.3 %
Magnesium 3.7 %
Manganese 5.6 %
Niacin 7.0 %
Pantothenic Acid 0.7 %
Phosphorus 8.1 %
Riboflavin 6.2 %
Selenium 5.1 %
Thiamin 6.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Hunters Stew

View the full Italian Hunters Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Hunters Stew

64 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.40 serving)

36 calories of Parmesan Cheese, grated, (0.08 cup)

36 calories of Crisco Pure Vegetable Oil, (0.30 tbsp)

28 calories of Great Value Mostaccioli Pasta, (0.10 cup)

24 calories of Canned Carrots, (0.40 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

5 calories of Flour, white, (0.01 cup)

3 calories of Onion, sweet, raw, (0.30 oz)

2 calories of Beef broth, bouillon, consomme, (0.10 cup)

1 calories of Garlic (fresh, raw, 1 clove), (0.30 serving)

1 calories of Chili powder, (0.10 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Rosemary, dried, (0.10 tsp)

0 calories of lawrys seasoning salt, (0.60 tsp)


No nutrition or calorie comments found.