Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 668.7 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 174.0 mg |
| Potassium | 1,805.8 mg |
| Total Carbohydrate | 96.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 5.5 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mash potatoes
View the full Mash potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mash potatoes
417 calories of Boiled potatoe (2- 2.5" diameter) 136g, (3.50 serving)
241 calories of aldi beautifully butterfully, (4.50 tsp)
11 calories of (150ml) Semi Skimmed Milk, (0.15 serving)
0 calories of Pepper, black, (1.50 dash)
0 calories of Salt, (1 dash)
Calories per serving of Mash potatoes
417 calories of Boiled potatoe (2- 2.5" diameter) 136g, (3.50 serving)
241 calories of aldi beautifully butterfully, (4.50 tsp)
11 calories of (150ml) Semi Skimmed Milk, (0.15 serving)
0 calories of Pepper, black, (1.50 dash)
0 calories of Salt, (1 dash)