Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.5
Total Fat 12.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 36.7 mg
Sodium 299.7 mg
Potassium 414.7 mg
Total Carbohydrate 30.3 g
Dietary Fiber 6.8 g
Sugars 3.2 g
Protein 16.1 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.1 %
Copper 8.4 %
Folate 24.5 %
Iron 9.4 %
Magnesium 12.6 %
Manganese 15.5 %
Niacin 4.2 %
Pantothenic Acid 2.3 %
Phosphorus 10.7 %
Riboflavin 3.6 %
Selenium 1.4 %
Thiamin 11.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican casserole with ground turkey

View the full Mexican casserole with ground turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican casserole with ground turkey

80 calories of Ground Turkey, Honeysuckle White, 85/15, (1.33 oz)

75 calories of Beans, black, (0.33 cup)

59 calories of Calidad Brand Tortilla Chips 12 chips, (0.42 serving)

35 calories of cheese - shredded taco cheese, (0.08 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

6 calories of V8 Vegetable Juice, Low Sodium, (0.96 oz)

5 calories of Red Gold petite diced tomatoes & green chilies, (0.13 cup)

3 calories of Salsa, (0.04 cup)


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