Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 220.4 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.9 mg |
Sodium | 416.2 mg |
Potassium | 23.3 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 3.6 g |
Sugars | 5.2 g |
Protein | 12.8 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 5.6 % |
Copper | 0.3 % |
Folate | 0.2 % |
Iron | 10.8 % |
Magnesium | 0.3 % |
Manganese | 1.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fit & Healthy Macaroni Salad
View the full Fit & Healthy Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fit & Healthy Macaroni Salad
100 calories of DeBoles, Carb Fit Elbows Pasta, 1/2 cup, (0.50 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
0 calories of Pepper, black, (1.50 dash)
0 calories of Basil, (0.50 tbsp)
0 calories of musturd, (0.50 serving)
0 calories of musturd, (0.50 serving)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of Fit & Healthy Macaroni Salad
100 calories of DeBoles, Carb Fit Elbows Pasta, 1/2 cup, (0.50 serving)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
35 calories of Kraft Ranch Salad Dressing, (0.50 tbsp)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
0 calories of Pepper, black, (1.50 dash)
0 calories of Basil, (0.50 tbsp)
0 calories of musturd, (0.50 serving)
0 calories of musturd, (0.50 serving)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
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