Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 92.1
Total Fat 4.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 32.5 mg
Sodium 813.2 mg
Potassium 90.4 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 10.5 g
Vitamin A 4.1 %
Vitamin B-12 0.5 %
Vitamin B-6 2.3 %
Vitamin C 7.9 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 1.5 %
Copper 2.4 %
Folate 1.6 %
Iron 2.7 %
Magnesium 1.2 %
Manganese 3.6 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathy's Shredded Chicken for Tacos, Enchiladas, Tostadas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's Shredded Chicken for Tacos, Enchiladas, Tostadas

44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)

20 calories of Butter, salted, (0.20 tbsp)

4 calories of Onions, raw, (0.10 cup, sliced)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

2 calories of Tomato Sauce, (0.03 cup)

1 calories of Cilantro, dried, (0.20 tbsp)

1 calories of Garlic - minced (1 tsp), (0.10 serving)

1 calories of Fresh Garlic (1 clove = 3g), (0.60 gram(s))

0 calories of Chicken Broth, (0.05 cup (8 fl oz))

0 calories of Marjoram, dried, (0.10 tbsp)

0 calories of Salt, (0.10 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Black Pepper (Ground), (0.10 tsp)


No nutrition or calorie comments found.