Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 187.3 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 45.6 mg |
Sodium | 169.8 mg |
Potassium | 145.7 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 1.8 g |
Sugars | 4.1 g |
Protein | 19.4 g |
Vitamin A | 5.2 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 19.4 % |
Vitamin D | 3.2 % |
Vitamin E | 3.5 % |
Calcium | 2.5 % |
Copper | 0.9 % |
Folate | 7.5 % |
Iron | 14.7 % |
Magnesium | 1.6 % |
Manganese | 3.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 1.3 % |
Riboflavin | 16.9 % |
Selenium | 0.6 % |
Thiamin | 3.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Cabbage Rolls
View the full Stuffed Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Cabbage Rolls
118 calories of Ground Round 90% Lean 3 oz Beef Patty, (0.60 serving)
32 calories of Minute White Rice (uncooked), (0.08 cup)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
12 calories of Hunt's Tomato Sauce, no salt added, (0.20 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Salt, (0.03 tsp)
0 calories of Mrs. Dash Table Blend Seasoning, (0.05 tsp)
Calories per serving of Stuffed Cabbage Rolls
118 calories of Ground Round 90% Lean 3 oz Beef Patty, (0.60 serving)
32 calories of Minute White Rice (uncooked), (0.08 cup)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
12 calories of Hunt's Tomato Sauce, no salt added, (0.20 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Salt, (0.03 tsp)
0 calories of Mrs. Dash Table Blend Seasoning, (0.05 tsp)