Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 18.5 mg |
| Sodium | 119.4 mg |
| Potassium | 72.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 6.4 g |
| Protein | 2.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.9 % |
| Vitamin E | 7.4 % |
| Calcium | 3.5 % |
| Copper | 2.2 % |
| Folate | 4.2 % |
| Iron | 3.4 % |
| Magnesium | 2.5 % |
| Manganese | 7.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.9 % |
| Selenium | 4.0 % |
| Thiamin | 4.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dates Almonds Cupcakes
View the full Dates Almonds Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dates Almonds Cupcakes
39 calories of Corn Oil, (0.02 cup)
27 calories of Flour, white, (0.06 cup)
15 calories of Dates, (0.03 cup, pitted, chopped)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Dates Almonds Cupcakes
39 calories of Corn Oil, (0.02 cup)
27 calories of Flour, white, (0.06 cup)
15 calories of Dates, (0.03 cup, pitted, chopped)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
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