Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 2.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 59.7 mg
Sodium 342.8 mg
Potassium 64.1 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.4 g
Sugars 0.1 g
Protein 26.4 g
Vitamin A 4.0 %
Vitamin B-12 1.4 %
Vitamin B-6 1.9 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.5 %
Copper 2.1 %
Folate 1.7 %
Iron 8.4 %
Magnesium 3.1 %
Manganese 9.8 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 5.6 %
Riboflavin 2.0 %
Selenium 2.5 %
Thiamin 0.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Ceasar Parmesan

View the full Chicken Ceasar Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Ceasar Parmesan

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Salad dressing, KRAFT, Caesar Italian FREE, (2 tbsp)

7 calories of Oregano, ground, (0.50 tbsp)

4 calories of Pepper, black, (0.25 tbsp)


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