Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 60.7
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 2.9 mg
Sodium 120.8 mg
Potassium 21.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.3 g
Sugars 0.7 g
Protein 2.4 g
Vitamin A 1.3 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 4.1 %
Copper 0.1 %
Folate 0.2 %
Iron 0.7 %
Magnesium 0.4 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Donut Recipe

View the full Healthy Donut Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Donut Recipe

32 calories of Whole Wheat Flour, (0.08 cup)

13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)

8 calories of Butter, unsalted, (0.08 tbsp)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.04 tsp)


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