Healthy Donut Recipe
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 60.7
- Total Fat: 1.2 g
- Cholesterol: 2.9 mg
- Sodium: 120.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.3 g
- Protein: 2.4 g
View full nutritional breakdown of Healthy Donut Recipe calories by ingredient
Introduction
Actually loved these. 60 calories each. Actually loved these. 60 calories each.Number of Servings: 12
Ingredients
-
1 cup Whole Wheat Flour
12 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g)
1 tsp Cinnamon, ground
1 dash Salt
1 tsp Baking Powder
.5 tsp Baking Soda
.5 tsp Vanilla Extract
2 large Egg white, fresh
1 tbsp Butter, unsalted
.5 cup Milk, nonfat (skim milk)
0.125 cup Milk, nonfat (skim milk)
Directions
Instructions
Preheat oven to 350 degrees Fahrenheit
Grease your donut pan with a baking spray that has flour in it
Mix – flour, sugar, cinnamon, salt, baking powder and baking soda in a large mixing bowl.
In a smaller bowl, gently whisk together egg whites, melted butter, skim milk, and vanilla.
Stir wet mixture into the dry ingredients.
Fill donut pan until each is about 3 quarters full making sure you don’t overfill.
Bake for 14-17 minutes. Donuts should be golden brown and an inserted toothpick should come out clean.
Allow to cool for 5-10 minutes.
Tip donuts out onto a wire rack. Tap on the back of the pan if you have a few sticky ones.
Top with anything you like. For a vanilla glaze, mix 1/2 cup of powdered sugar, 1 teaspoon milk and a splash of vanilla extract. To top, simply wet your fingers with a little water and run it through the tops of the donut, then dip it in your favorite topping
Serving Size: Makes 12 Donuts
Preheat oven to 350 degrees Fahrenheit
Grease your donut pan with a baking spray that has flour in it
Mix – flour, sugar, cinnamon, salt, baking powder and baking soda in a large mixing bowl.
In a smaller bowl, gently whisk together egg whites, melted butter, skim milk, and vanilla.
Stir wet mixture into the dry ingredients.
Fill donut pan until each is about 3 quarters full making sure you don’t overfill.
Bake for 14-17 minutes. Donuts should be golden brown and an inserted toothpick should come out clean.
Allow to cool for 5-10 minutes.
Tip donuts out onto a wire rack. Tap on the back of the pan if you have a few sticky ones.
Top with anything you like. For a vanilla glaze, mix 1/2 cup of powdered sugar, 1 teaspoon milk and a splash of vanilla extract. To top, simply wet your fingers with a little water and run it through the tops of the donut, then dip it in your favorite topping
Serving Size: Makes 12 Donuts