Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 277.9
Total Fat 7.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 36.9 mg
Sodium 961.1 mg
Potassium 128.4 mg
Total Carbohydrate 29.4 g
Dietary Fiber 5.3 g
Sugars 1.5 g
Protein 22.4 g
Vitamin A 13.2 %
Vitamin B-12 2.4 %
Vitamin B-6 11.0 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 43.9 %
Copper 4.1 %
Folate 7.9 %
Iron 11.8 %
Magnesium 4.2 %
Manganese 6.0 %
Niacin 25.5 %
Pantothenic Acid 4.5 %
Phosphorus 10.4 %
Riboflavin 6.3 %
Selenium 17.8 %
Thiamin 10.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Lasagne

View the full Mexican Chicken Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Lasagne

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

80 calories of Flour Tortillas, (0.50 tortilla (approx 7-8" dia))

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

34 calories of Bush's, Black Beans, (0.16 cup)

31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)


No nutrition or calorie comments found.