Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.0
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 58.3 mg
Sodium 376.3 mg
Potassium 383.4 mg
Total Carbohydrate 19.9 g
Dietary Fiber 8.2 g
Sugars 2.8 g
Protein 28.6 g
Vitamin A 69.7 %
Vitamin B-12 0.0 %
Vitamin B-6 22.5 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.0 %
Copper 3.1 %
Folate 2.5 %
Iron 14.4 %
Magnesium 5.1 %
Manganese 9.9 %
Niacin 4.8 %
Pantothenic Acid 0.4 %
Phosphorus 4.2 %
Riboflavin 6.1 %
Selenium 2.3 %
Thiamin 3.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Turkey Chili with Beans

View the full Lean Turkey Chili with Beans Recipe & Instructions
Submitted by: ANDREAGZZ145

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Turkey Chili with Beans

100 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (3.33 oz)

40 calories of Bush's Pinto Beans, (0.25 cup)

24 calories of Chili powder, (1 tbsp)

15 calories of Ground Cumin, (0.50 tsp)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

9 calories of Garlic powder, (0.33 tbsp)

7 calories of Paprika, (0.33 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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