Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 426.5
Total Fat 32.6 g
Saturated Fat 14.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.9 g
Cholesterol 119.4 mg
Sodium 907.8 mg
Potassium 341.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.3 g
Sugars 2.8 g
Protein 23.8 g
Vitamin A 8.3 %
Vitamin B-12 10.9 %
Vitamin B-6 16.5 %
Vitamin C 18.8 %
Vitamin D 0.8 %
Vitamin E 0.2 %
Calcium 4.2 %
Copper 5.5 %
Folate 2.1 %
Iron 12.7 %
Magnesium 4.4 %
Manganese 2.1 %
Niacin 18.0 %
Pantothenic Acid 5.3 %
Phosphorus 21.4 %
Riboflavin 16.9 %
Selenium 43.7 %
Thiamin 31.8 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Green Chile Stew

View the full Low Carb Green Chile Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Green Chile Stew

287 calories of Pork Shoulder (pork butt, picnic roast), (3.20 oz)

72 calories of Cream Cheese, Raskas 28g, (22.40 gram(s))

21 calories of Heavy Whipping Cream, (0.40 tbsp)

20 calories of butter (Kirkland salted sweet cream), (0.20 tbsp)

16 calories of Herdez Salsa Verde GREEN SALSA, (3.20 tbsp)

4 calories of Kirkland Organic Chicken Broth, (0.40 cup)

4 calories of Ortega Fire Roasted Diced Green Chiles, (1.40 tbsp)

3 calories of Radishes, (4 medium (3/4" to 1" dia))


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