Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.7
Total Fat 15.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.6 g
Cholesterol 48.2 mg
Sodium 244.7 mg
Potassium 226.9 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 9.8 g
Vitamin A 5.3 %
Vitamin B-12 25.1 %
Vitamin B-6 9.3 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 3.8 %
Folate 2.3 %
Iron 6.9 %
Magnesium 3.4 %
Manganese 3.9 %
Niacin 13.9 %
Pantothenic Acid 2.8 %
Phosphorus 8.5 %
Riboflavin 5.7 %
Selenium 10.6 %
Thiamin 2.9 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jocy's Taco Meat

View the full Jocy's Taco Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jocy's Taco Meat

176 calories of Ground beef, (2 oz)

9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)

5 calories of Ortega taco seasoning mix, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green Chilis (mild) canned, (0.50 oz)

3 calories of Garlic - minced (1 tsp), (0.25 serving)


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