Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 112.1 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 381.9 mg |
Potassium | 898.4 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 4.9 g |
Sugars | 13.9 g |
Protein | 4.5 g |
Vitamin A | 46.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.3 % |
Vitamin C | 122.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 3.0 % |
Copper | 15.9 % |
Folate | 15.8 % |
Iron | 10.1 % |
Magnesium | 11.7 % |
Manganese | 22.5 % |
Niacin | 12.2 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 10.3 % |
Riboflavin | 11.1 % |
Selenium | 2.5 % |
Thiamin | 15.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jo's Tomato Soup
View the full Jo's Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jo's Tomato Soup
77 calories of Tomatoes, red, ripe, raw, year round average, (3 medium whole (2-3/5" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Semi-Skimmed Milk (ml) (UK), (25 g)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
1 calories of Pureed Tomatoes, (3.75 grams)
0 calories of Water, tap, (125 mL)
Calories per serving of Jo's Tomato Soup
77 calories of Tomatoes, red, ripe, raw, year round average, (3 medium whole (2-3/5" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Semi-Skimmed Milk (ml) (UK), (25 g)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
1 calories of Pureed Tomatoes, (3.75 grams)
0 calories of Water, tap, (125 mL)
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