Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 108.5
Total Fat 6.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 12.5 mg
Sodium 314.0 mg
Potassium 97.0 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.8 g
Vitamin A 9.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 15.1 %
Copper 0.1 %
Folate 0.3 %
Iron 5.3 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 3.6 %
Riboflavin 1.6 %
Selenium 1.4 %
Thiamin 0.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon cheddar cup

View the full Bacon cheddar cup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon cheddar cup

50 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.50 serving)

30 calories of Better 'n' Eggs egg substitute, (0.25 cup)

28 calories of Cheddar Cheese, (0.25 slice (1 oz))


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